Resting Metabolic Rate (RMR)

Service Description

Resting metabolic rate measurement via indirect calorimetry — the only method that measures instead of estimating. Find out exactly how many calories your body burns at rest. Every formula (Harris-Benedict, Mifflin-St Jeor) can deviate 200–500 kcal from reality — indirect calorimetry measures directly with ±5% accuracy. 12-hour fast required. Results delivered electronically within 24 hours via app.ergometrictests.com. Duration: ~30 minutes.