Ergometric Tests

Measurement of Maximal Oxygen Uptake, Upper and Lower Extremity Strength, Flexibility and Body Composition

45 min

70 euros

Recommended for athletes and fitness enthusiasts who want to maximize athletic performance. The measurements that have been selected are essential to evaluate Fitness for anyone who wants to improve their athletic performance. Maximal Oxygen Uptake (VO2 max), Lower Extremity Strength and Upper Extremity Strength, as well as the assessment of body composition, are parameters of Fitness that determine athletic performance. Measuring and evaluating their levels will help in designing a personalized training program to achieve the maximum possible results. Book your appointment today.