VO₂max & Training Zones
€85
Your zones, measured — not estimated from a formula.
- Cardiopulmonary exercise test (CPET) for VO₂max
- Aerobic and anaerobic thresholds
- Zones Z1–Z5 in heart rate and pace
- Body composition
Shop
Book your test online.
Pick a service, a day and a time, and pay by card in one step. Your results and report are uploaded to the lab’s platform.
Secure card paymentPreparation guide by emailResults on the platformPromo codes accepted
Lactate Curve + VO₂max & Training Zones
€125
For runners and endurance athletes who want their thresholds as precise as possible.
- Everything in VO₂max & Training Zones
- Blood lactate at every stage
- LT1 and LT2 thresholds, double-checked
Full Lab Assessment
€160
The complete picture in a single visit.
- VO₂max & Training Zones
- Resting metabolic rate (RMR)
- Body composition
- Isokinetic testing of one joint
Running programme
€20/ month
A running plan built on your own zones, inside your account.
- Weekly plan on your phone
- Built on your measured zones
- Cancel any time
You need a platform account. Log in
Running + strength
€30/ month
The running programme plus strength work for performance and injury prevention.
- Everything in the running programme
- Strength programme with videos
- Cancel any time
You need a platform account. Log in
Match Ready — Cognitive Assessment
€60
How fast — and how well — the athlete decides.
- Reaction, focus, control
- Tracking, accuracy, consistency
- Report with improvement drills
RMR + Body Composition
€70
How many calories you actually burn — the basis of any nutrition plan.
- Resting metabolic rate measurement
- Fat and carbohydrate oxidation
- Body composition
Body Composition
€25
The starting point for any goal: fat or muscle, not just kilos.
- Body fat and skinfolds
- Age- and sex-specific indices
- Results on the platform
Isokinetic Testing (Cybex)
€60
One joint: strength and asymmetries, for prevention or return after injury.
- Agonist and antagonist torque
- Left–right asymmetries
- Return-to-sport criteria
Clubs and academies get team pricing — ask for a proposal.
How it works
From booking to results
Choose and pay
Service, day and time, then pay by card. Got a promo code? Enter it in the last step.
Get your guide
Your confirmation email includes the preparation guide for your test.
Visit the lab
3 Theokritou St, Nicosia. Testing is done by an exercise physiologist on calibrated equipment.
See your results
Report, zones and history on the platform, so you can compare every future test.
The platform
You don’t get a PDF. You get an account.
Your results live in a personal account on your phone. Every new test sits next to the previous one, so you can see what changed.
ReportsIn 4 languages
HistoryTest-to-test comparison
ZonesReady for training
ProgrammesIn the same place
A club or an academy?
Testing for whole squads at the lab or at your ground, with coach access to the platform.
FAQ
Before you book
How do I prepare for the test?
The guide comes with your confirmation email. You can also read it now: lab testing · metabolism and body composition.
Which service is right for me?
Runners and endurance athletes should start with VO₂max & Training Zones. For nutrition or weight loss, start with RMR + Body Composition. Not sure? Message us on WhatsApp.
I have a promo code. Where do I enter it?
In the last step of the booking, before payment. The price updates straight away.
Can I change my appointment time?
Yes. Message us on WhatsApp +357 97 962056 and we’ll find a new slot. See also our terms.
Can I book for a minor?
Yes — a parent or guardian makes the booking. Athletes under 18 attend with a parent.
How do I buy a training programme?
Programmes are a monthly subscription inside the platform. Log in to your account, choose a programme and pay by card. If you cancel, you keep access until the end of the month you paid for.
Do you have a dietitian?
We work with a sports dietitian. After your metabolism and body-composition test we can put you in touch, so your plan is built on your own numbers.